Shanti – Specialist in Gut, Hormone & Fertility Health

Hi, I’m Shanti! For almost a decade, I’ve worked as a dietitian specializing in gut health, starting with my master’s in dietetics and later becoming Low FODMAP certified to help women heal their IBS and other digestive struggles. As I worked with women in my clinic, I began to notice something powerful: healing the gut didn’t just improve digestion—it transformed hormonal health too. Clients reported fewer PMS symptoms, more energy, regular cycles, and even enhanced fertility.

This discovery sparked a curiosity in me, sending me on a journey to explore the intricate connections between the gut, hormones, and fertility. What I learned opened my eyes—not only to how little women are taught about their own bodies but also to how often their health concerns are dismissed or masked with quick fixes.

I started questioning why so many women were being prescribed medications that masked symptoms or pushed toward invasive treatments without understanding the root cause. That’s when I decided to take a new approach—one rooted in natural, evidence-based strategies that help women heal and thrive.

Determined to change this narrative, I pursued further accreditation in fertility nutrition with the British Dietetic Association and created Diet and Divinity.

At Diet and Divinity, I combine my love for evidence-based nutrition with a holistic, plant-based approach to help women restore balance, boost their fertility, and achieve optimal health, naturally. My signature programs are about more than healing—they’re about empowerment, community, and helping women unlock their full potential.