Empowerment
Transformative Services for Your Health Journey
Femme Method
The Femme Method is your roadmap to fertility and hormonal balance. This program dives into the foods that nourish, the stressors to manage, and the lifestyle changes that support your journey. Together, we’ll explore how to harmonise your body, mind, and gut health for optimal wellness.
Holistic Nutrition
Holistic Nutrition is a personalised approach to support your health and fertility. We’ll analyse your unique needs and create a tailored plan that nourishes your body and balances your hormones. Together, we’ll empower you with the knowledge and tools for a vibrant life!
One-on-One Coaching
One-on-One Coaching offers personalised support on your health journey. In our sessions, we’ll dive deep into your challenges and goals, creating an action plan that suits your lifestyle. Together, we’ll unlock your best version, guiding you towards a healthier, happier life!
Discovery Call
The Discovery Call is your first step towards transformation! This free 20-minute chat will discuss your health goals, challenges, and how I can help. It’s a no-pressure opportunity to explore how we can work together and create a path to your best health and fertility.
Yoga & Mindfulness
Yoga & Mindfulness sessions are designed to enhance your well-being and support reproductive health. Through gentle movement and meditation, youʼll learn to reduce stress and connect with your body. Together, we’ll cultivate inner peace, balance, and resilience on your journey to wellness!
Gut Health Boost
The Gut Health Boost focuses on nourishing your microbiome for optimal health. We’ll explore foods, supplements, and lifestyle changes that promote digestive wellness and hormone balance. By supporting your gut, youʼll enhance your overall well-being and fertility naturally—feel vibrant and energised!
What Clients Say
Working with Shanti changed my life! I finally found balance and feel empowered on my fertility journey!
Emma L.
Shanti’s guidance helped me understand my gut health, and I feel better than ever! Highly recommend her services!
Sophie K.
The Femme Method transformed my approach to wellness. I’m now confident in my choices and feel truly supported!
Lucy J.
Reach Out to Us!
Letʼs empower your health journey together!